Sober living

The basic treatment approach, however, in most cases still follows the Minnesota Model (i.e., is based on a 12-step approach). This phase then is followed by a continuing-care component that frequently is provided at the same facility and uses the same strategies as the initial intensive intervention, just at a lower frequency and intensity. Alcohol […]

Now granted, I was also pregnant, so there were other hormonal fluctuations at play, but I mostly just wanted to feel like myself again – whatever that meant. It’s important to note that delirium tremens is extremely dangerous and can be fatal if left untreated. Approximately 3% to 5% of heavy drinkers experience DTs drug […]

While alcohol consumption is deeply woven into many social and cultural traditions, excessive or uncontrolled drinking can lead to a condition commonly known as ETOH abuse. Treatment for alcohol use disorder can vary, depending on your needs. Treatment may involve a brief intervention, individual or group counseling, an outpatient program, or a residential inpatient stay. […]

By owning up to their actions, individuals may be motivated to seek forgiveness, make changes, and move forward in their recovery journey. As individuals engage with the AA community, they find support from others who face similar struggles. This shared experience reduces feelings of isolation and worthlessness, commonly linked to shame. Furthermore, recognizing the importance […]

REM sleep is required for our thought processes, such as dreaming, memory, and mood regulation. Decreased REM sleep can impact your mental health and well-being in many ways. It can be relaxing with a cup of tea, a soothing bath, or a good book. Get your body used to unwinding does alcohol cause insomnia so […]

Your liver detoxifies and removes alcohol from your blood through a process known as oxidation. When your liver finishes that process, alcohol gets turned into water and carbon dioxide. The studies, however, had some major flaws, including that people’s drinking was generally categorized only by their current behavior. More information about alcohol and cancer risk […]

Aside from physical dangers, snorting Ambien can have serious consequences for your mental health and overall well-being. Misusing Ambien in any form can lead to addiction, dependence, and withdrawal symptoms when you try to stop. Plus, the euphoria and hallucinations some people seek by snorting Ambien can quickly spiral into a cycle of risky behavior […]

You may need to seek treatment at an inpatient facility if your alcohol use disorder is severe. These facilities provide 24-hour care as you detox from alcohol. The Substance Abuse and Mental Health Services Administration (SAMHSA) defines heavy alcohol use as binge drinking on five or more days in the past month. Alcohol use disorder […]